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Over 50s challenges
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Over 50s challenges  
Over 50s challenges Wellbeing
New Beginnings . New Beginnings . New Beginnings
Healthy Life - Healthy Eating courses   Healthy Eating Courses from the Paragon College
You need have no previous experience, just an interest in health and well-being, to benefit from one of the many nutritional courses at the college. What's more you will meet new people and share your thoughts and concerns whilst having your questions answered directly by an experienced, qualified nutritionist professional.
Find out more »
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Yoga . David Matthews - Astrologer . Brian Turner, Celebrity Chef
Nifty Health Commandments
Dr Chris Fenn provides Top Tips to combat some common over fifties health issues »
  Astrologer David Matthews
Explores the Astrological milestones, the opportunities and challenges, between 50 - 60 »
  Brian Turner Celebrity Chef
Survey reveals that men are too embarrassed to get a prostate cancer check (see video) »

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Detox . British Chiropractic Association . Plums
3 day Detox
An easy to follow detox program with extra nutrients » 
  3 min Back Exercise Podcast
Improve your posture with these simple back exercises from British Chiropractic Association »
  Optimum Nutrition
Food supplements for individual nutritional needs »
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New Beginnings . New Beginnings . New Beginnings
The Transforming Power of Meditation   The Transforming Power of Meditation
Jillian Lavender: "As a meditation teacher it is very rewarding to witness positive changes across a wide range of students. Having taught people from aged 5 to 95 I am continually impressed by the benefits that come from such a simple, natural and enjoyable technique." One of Jillian's students, a grandmother of two, noticed dramatic improvements in her blood pressure since learning to meditate.
Find out more »
New Beginnings   New Beginnings . New Beginnings
Natural Endings   A Green Goodbye
Natural burial has increasingly become a popular choice in the UK. Funerals and good-bye rituals are an incredibly important part of a healthy grieving process. Funeral ceremonies can be very spiritual occasions even for those that wouldn't normally consider themselves very 'spiritual'. They are also community occasions when people are recognised in their community as grieving and in need of extra support.
Find out more »
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Screening for stroke, osteoporosis and AAA risk . A Vogel Prostasan . Poland - an option for Dental and Medical Care
Stroke Risk Screening
Life Line Screening UK, offers screening for stroke risk, osteoporosis and AAA risk » 
  For an Enlarged Prostate
A Traditional Herbal Medicine for the relief of lower urinary tract symptoms in men »
  Poland Dental & Medical Care
Alison Hope of StatMedica offers advice and support for patients considering treatment in Poland »
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Penny Brohn Cancer Care . Madiran . Herbal treatment for Varicose Veins
Complementary Cancer Care
Penny Brohn Cancer Care (formerly Bristol Cancer Care) help people living with cancer » 
  Is Red Wine Good for You?
Recent research suggests that traditionally made wines are better still and Madiran is best of all »
  'Conker' Varicose Veins
A herbal treatment for varicose veins, tired legs, cramps, pain and swelling »
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Looking after our teeth can make us look 10 years younger . Dr Henry Clover, Dentist . Probiotics
Looking after our Teeth
When it comes to teeth, Mary believes preventative care keeps us looking years younger » 
  Cosmetic Dental Treatment
Dr Henry Clover of Denplan tells us how to achieve a Hollywood
smile »
  How to choose Probiotics
The right products can play a vital role in digestive function and the health of the immune system »

New Beginnings   New Beginnings . New Beginnings
Internet Radio for your Soul
Be inspired 24 hours a day by tuning into Hay House Radio - improve your life, health, meditation, chat shows.
Tune in now »

 

Over 50s challenges
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Mind & Body

Health tips, ideas and inspiration for men and women over fifty and over sixty.

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health for over 50s, over 60s