Posted by Cass - 10 October 2012
Here are some of the new finds I have made
Almond milk is a must. Great as a cold drink straight from the fridge. It has a delicate taste of almonds and is easy to digest and totally dairy free. See www.alpro.co.uk for more information.
Rice milk has been another great find and I use this for porridge now that the cold days have arrived. It is also useful for making white sauces and thinning down soups. Get your voucher for 50p off from www.mydairyfreedream.com/campaigns/coupons
I also love the new flavours of soya yoghurt. They are really scrummy and I do not miss my usual yoghurt fix. www.alpro.co.uk
I am pleased to say that I feel more energetic after cutting out cow's milk and the weight loss is continuing. It is going off the places I want to lose it from and not from my face.
I will certainly continue with this new diet and hopefully after six months I will be able to go back to having just a little cheese; which is the only thing I really miss.