Posted by Cass - 30 April 2012
Today I needed to find three photographs of people that meant a lot to me.
Then I had to write down five things about each person that I really loved and then be really grateful for having them in my life.
This made me think how lucky I am to have such great friends that mean so much to me. How they were always there for me and were such an important part of my life.
If they were sick I needed to think of them well and whole again. If they were stressed I needed to remember them before they were stressed. If they suffered from depression I had to think of the times when this was not a problem for them.
If there were problems in my relationship I need to see them in the past and remember that person when the relationship was good.
I added ten more good things that I was grateful for to my list. Now I have thirty things I had thought about in a positive way.
Before I went to sleep I thought of the best thing that had happened.
Here is my best thing for Day 3: I had a wonderful idea for a new story that will become part of a book that I am going to get published.
I slept well and woke with a new energy for the day ahead. This idea could really catch on where I am concerned €“ it is grey and rainy outside but I feel bright and sunshiney!!