Posted by Cass - 16 May 2012
After nearly three weeks, I realise that practising feeling grateful has made me feel more alive and healthy and to continue with this I need to concentrate on my heart today.
The heart is the dynamic centre of the body and by practising Heart Magic on my Top Ten Desire List and focusing on each individual wish, I can dramatically increase the level of gratitude and get closer to achieving them. This brings focus and attention and gives me the drive to work on them. After saying thank you three times after reading each desire I should feel a sense of joy or a tingling in the body.
More good thoughts have been added to my list and today's Magic Rock thought just amused me and laughter is such a good antidote to any negativity: How lucky I am to work with these children and how much one small boy made me laugh when he asked me whether the rabbit in the story was a boy or a girl. When I said I did not really know, he thought about it for a moment, and told me it must be a boy rabbit because it was not wearing lipstick.
I went to sleep with a smile on my face.